Reasons to Stay Alive

Matt Haig

Non-fiction · Great for: Anyone who's ever suffered, recovered from or encountered depression

About this book

What does it mean to feel truly alive?

Aged 24, Matt Haig’s world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.

A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth.

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What we think of this book & ideas for gifting

Full of warmth, humour and life-affirming wisdom, this is an incredible little book that offers a lifeline to anyone who has ever suffered, recovered from or encountered depression. Matt Haig recounts his own experiences with delicate precision and tells a compelling story about how reading and writing helped him out of his darkest period.